Chickpea Peanut Sauce with Coconut is a delicious, quick, and easy vegan sauce. It goes very well with rice and is a perfect meal for lunch or dinner. The main ingredients in this recipe are chickpeas, peanut butter and coconut milk: Chickpeas are mostly produced in India and grown in …
Simple Fish Pepper Soup
Fish Pepper Soup is a nutritious and spicy West African soup full of health benefits. It differentiates itself from other soups by its hotness. It is exactly what you need when you have the following problems: loss of appetite, digestion problem, cold or cough. What ingredients to use for Fish …
Fried Sweet Plantains
Fried sweet plantains are the popular and favourite side dish in many African or Caribbean homes. It can also be used as a snack. This side dish goes perfectly well with roasted fish, chicken, or any kind of meat. It can also be used to eat certain stews or soups, …
Poulet Yassa Recipe from Senegal
Poulet Yassa is a Senegalese dish basically made with chicken, lemon, mustard and lots of onions which give the soup an amazing taste. Poulet Yassa without onions is inconceivable. How to make Poulet Yassa? Similar recipes to Poulet Yassa African Peanut Stew Chickpea Peanut Sauce with Coconut Feel free to …
Poulet DG from Cameroon
Poulet DG is a popular Cameroonian recipe. Its name comes from the French Language and this means Chicken for Director General (DG). This meal bears this name because it was consumed only by a minority of the population during the colonial era. This minority was “director general” or “managing directors”. …
Potatoes And Beans Hot pot
Potatoes and Beans is a popular meal in Cameroon. It is a mixture of pre-cooked beans and potatoes in a tomato-based stew. It can be cooked with or without meat, but I prefer to cook it without because beans are already rich in protein. This recipe has some similarities with …
Healthy Green Lentils Stew Recipe
This healthy Green Lentils stew is a great choice for a meat-free day. This stew is not just tasty, but also full of vitamins and nutrients. It can be eaten alone, with rice or any side dish of your choice. Green Lentils stew is similar to my Beans stew recipe. …
Eru Recipe with less oil
Eru is a popular recipe in Cameroon, it is loved by almost everyone. Eru is mainly made from vegetables, meat, and palm oil. It can be enjoyed with water fufu (fermented cassava dough) or another type of fufu. What ingredients do I need? Eru is made with two different kinds …
Sweet Potato Muffins with Chocolate Chips
I wanted to bake some muffins for the children, but this time I thought of adding something special to it. Then, I thought of sweet potato. Sweet potato muffins are slightly sweet, savoury and nutritious. There are partly made from sweet potatoes. They are great for breakfast or dessert. Feel …
Sanga (Cassava leaves with fresh corn)
Sanga is a meal that originated from the south and central of Cameroon. It can be eaten as breakfast, lunch, or dinner depending on you. This meal is rich in nutrients and vitamins. Sanga is very simple and easy to cook. You just need a few ingredients: fresh corn (you …